If you are feeling lost, struggling, or ready to take the next step on your journey, I would be honoured to walk alongside you as you make your way towards achieving your goals.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario (CRPO) and a member of the Canadian Counselling and Psychotherapy Association (CCPA).

I am accepting clients (18+).

I offer both in-person and virtual appointments.

My areas of focus include, but are not limited to couples/marriage, family, divorce/co-parenting, and pre- and postpartum.

My practice is client-centered, meaning I structure our work together in a manner that is best suited for you, utilizing techniques from a variety of theoretical modalities. The modalities that strongly resonate with me include humanistic and existential. I strive to uphold the principals of a culturally responsive and socially just framework, cultivating an environment of acceptance, free of judgement.

New Ways for Families® (NWFF) is a skills training method for separated or divorced parents designed to reduce the impact of conflict on children, reduce parent stress levels, bring some calm to potentially high- conflict situations, and teach them negotiation and decision-making skills. These skills include managed emotions (giving themselves encouraging statements), flexible thinking (including making and responding to proposals), moderate behaviour (including BIFF emails and texts), and checking themselves (rather than blaming others). The online classes (NWFFO) are one modality of teaching these skills.